Tuesday, November 2, 2010

Pump up the jam!

Nothing like a high-energy playlist and spin class to reverse the damage of desk jockey butt. Here's my playlist from tonight's class ... may it provide a little inspiration and motivation for your next workout! :)

1) Womanizer by Britney
2) World, Hold On by Bob Sinclair
3) United States of Pop 2009: Blame it on the Pop by DJ Earworm
4) Take Over Control by Afrojack
5) Elevator by Timbaland and Flo Rida
6) Escape Me by Tiesto
7) Loca by Shakira (hmmm, turns out that song features Dizzee Rascal)
8) Memories by David Guetta
9) Dare by Gorillaz
10) Gotta Get Through This by Daniel Bedingfield
11) Harder Better Faster Stronger by Daft Punk
12) Bang Bang by K'Naan
13) Welcome to the Black Parade by Natasha Bedingfield
14) Strip Me by Natasha Bedingfield

I'm constantly looking for high-energy songs for spin class, so please send me any recommendations you may have. Is there any particular artist or song that gets you totally pumped?

Most of my favorite "Get Pumped Up" songs aren't particularly appropriate for a classroom setting (Lil John's Get Low, anyone?), so I could definitely use a few recommendations.

Happy Tuesday!

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